How To Factory Reset Oculus Quest 2 VR Headset

How To Factory Reset Oculus Quest 2 VR Headset

Is your Meta Oculus VR Headset crashing into random bugs while you are playing online? In this article, you’ll learn how to factory reset Oculus Quest 2 for random crashes and problems you face. 

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The Oculus Quest factory reset is usually performed when the VR Headset issues multiple crashes. Alternatively, you can reset your device to erase all the data for reselling it. 

What Is An Oculus Quest?

Oculus Quest is a wireless, standalone virtual reality headset from the founder of Facebook and Meta, Mark Zuckerberg. It’s an all-in-one experience of a Virtual Reality world. 

It offers freedom of movement and a rich library of VR content. It redefines how you engage with games, virtual experiences, and social interactions. 

Oculus VR headset is a simple setup. It offers pure, immersive joy at your fingertips.

Why Do You Need A Factory Reset?

Carrying out an Oculus Quest factory reset depends on two to three reasons. 

Either you’re a passionate VR Headset gamer whose device runs into random crashes or someone who hates it happening during online gaming. 

Or you are set to resale your headset to a new owner and want to get the preferred price. 

Additionally, resetting Oculus Quest once in a while is great if you want your headset to operate smoothly over time. 

How To Factory Reset Oculus Quest Headset

Before initiating your Oculus Quest factory reset, backing up your important data and files is crucial. 

Since a factory reset will erase everything on your VR Headset, and the Oculus Quest 2 doesn’t have a built-in backup. Therefore, a backup is necessary before initiating a factory reset. 

There are always some files that you want to keep. This way, you can ensure their safety before a factory reset. 

VR Headset Data Backup

  • Start your headset by putting it on. Go to Quick Settings.
  • Select Settings.
  • Click on System > Backup > Cloud Backup. 

The cloud has now backed up your important files. Now, you can continue with your headset’s factory reset. 

Factory Reset Oculus Quest 2 Using Android or iOS

In this section, you will learn how to factory reset Oculus Quest 2 via the smartphone app(for both Android and iOS). This is another way to factory reset your headset if you are more inclined towards operating it through your phone. 

Before you begin this process, make sure you have downloaded the Meta Quest app from the PlayStore on your Android. Or if you’re using an iOS, you must have it installed from the official Apple Store on your iOS.

Your headset must be paired to your phone through the application beforehand. 

  • Open the Meta Quest app. 
  • Navigate the Menu. Tap on the Devices option.
  • Select the headset paired to your phone appearing in the Devices window. 
  • Click Headset Settings > Advanced Settings > Factory Reset. 
  • Confirm the process by clicking on Reset on the next screen. 

Congratulations, your Oculus Quest 2 headset is back to basics. 

How To Factory Reset Oculus Quest Using Headset

You learned how to factory reset Oculus Quest via the smartphone app. Now, you will learn how to reset your headset to default mode using the headset itself. 

This is a different, quicker process that most gamers choose to deal with on the spot. 

  • Turn off the headset by pressing the Power button. 
  • If it doesn’t turn off, hold down the Power button for 10 seconds. 
  • Long-press the Power and Volume Down (-) button on your headset. You will see a boot screen appear on your VR Headset. 
  • Use the Volume Buttons (+) and (-) to toggle to Factory Reset. 
  • Now press the Power button.
  • Using your volume buttons, click Yes, and press the Power button again. This confirms the headset reset. 

You have now learned how to factory reset the Oculus Quest using the headset.

How To Soft Reset Meta Oculus Quest 2

  • Long-press the power button for 10 seconds on your Virtual reality games headset. 
  • Wait about 30 to 60 seconds before starting your device again. 
  • Press Restart on your screen wearing the headset. 


What happens when you factory reset your Oculus Quest VR Headset?

A factory reset will erase all the data from your Oculus Quest 2 Headset, including all the games. You will lose game progress, and the device will eradicate your linked Meta account information.

What is the difference between Oculus Quest 1 and Oculus Quest 2?

Oculus Quest 2 has a much better and much-improved chipset than its former version, Oculus Quest 1. It also has a more sporty display, offers better games, features more accessories, and improved touch controls. It’s a literal upgrade to the last Oculus Quest.

Is Oculus Quest 2 worth buying?

Yes, the Oculus Quest 2 is worth buying for its impressive standalone VR experience, high-resolution display, and extensive content library. Its wireless design and affordability make it an excellent choice for beginners as well as VR enthusiasts.

Which Oculus Quest should I buy?

The choice between Oculus Quest and Quest 2 depends on your budget and preferences. Quest 2 offers a higher resolution and is more affordable, while the original Quest might be suitable for those seeking a lower-cost option.

Where is the serial number on Oculus Quest 2?

The serial number on Oculus Quest 2 is on the headset's left side, near the strap. You can also find it in the Oculus app under "Settings" > "Device" > "About This Headset."

Can I use Oculus Quest 2 with my PC?

Yes, Oculus Quest 2 can be connected to a PC using a compatible USB-C cable. This enables access to PC VR content through Oculus Link, expanding your gaming options beyond the standalone VR experience.


This guide shows you how to factory reset Oculus Quest and why one is needed. Although a hard reset to your Headset may solve all your problems and give you a new start, it can also be a stretch if not done correctly.  Back up your files to the cloud on time before you proceed with your Oculus Quest 2 reset.

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